The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
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The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
Best Ebook PDF The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
Seasonal, gluten-free, farm-to-table eating never tasted so good!
On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play.
Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how.
With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers - Amazon Sales Rank: #322129 in eBooks
- Published on: 2015-03-10
- Released on: 2015-03-10
- Format: Kindle eBook
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers Review Diana Rodgers has written a book about getting your hands dirty in the best possible way. From forest to pasture to garden to table, The Homegrown Paleo Cookbook is a joyous, grateful, and gracious map to food that repairs the body as well as the planet. Directions include everything from keeping a pig to building a fairy house. This is a book to feed the soil, the soul, and the world. (Lierre Keith, author of The Vegetarian Myth)The Homegrown Paleo Cookbook provides the perfect inspiration for those who want to bring the health, beauty, and the freedom of a Paleo diet into other areas of their home, family, and lifestyle. (Dallas and Melissa Harwtig, New York Times bestselling authors of It Starts with Food)A beautiful book that unites the Paleo diet with the sustainable homefront. Don’t read this book to change your diet. Read it to change your life. (Shannon Hayes, author of Radical Homemakers)Diana makes wholesome, fresh food both accessible and a lot of fun. She shows how to integrate sustainable eating into the life of a busy family. A perfect resource for a working mom like me. (Emily Deans, MD, clinical instructor, Harvard Medical School)There’s a lot more to health than food. Staying active, getting enough rest, spending time in nature, having fun, and experiencing a connection to the places and people around us are all vital to our sense of well-being. In The Homegrown Paleo Cookbook, Diana Rodgers reminds us that living well is the key to feeling well—and provides us with the tools we need to live a rich, fulfilling, and healthy life. (Chris Kresser, New York Times bestselling author of Your Personal Paleo Code)Diana Rodgers is the real deal: a passionate farmer, Paleo nutritionist, and sustainability champion. She taught me firsthand how our dietary choices impact not just our health but also the workers who grow our food and the world we live in. Filled with gorgeous, inspirational photography and delicious recipes, The Homegrown Paleo Cookbook is a one-of-kind gem that shows us how to nourish our families with the best food possible. (Michelle Tam, New York Times bestselling author of Nom Nom Paleo)If Martha Stewart went Paleo, the results would look something like The Homegrown Paleo Cookbook. Diana is at the forefront of Paleo 2.0, inspiring readers to go beyond adopting a Paleo diet and embrace a sustainable, back-to-basics lifestyle that puts an emphasis on family, friends, rest, and relaxation—and raising chickens. “Diet alone is not going to save you,” she writes. But this book might. Sign me up. (Rene Lynch, Los Angeles Times)
About the Author Diana Rodgers, NTP is the owner of Radiance Nutritional Therapy where she councils people across the world on the benefits of the Paleo lifestyle. Her first book, Paleo Lunches and Breakfasts on the Go, was an international bestseller. She is the nutrition consultant to several CrossFit gyms, conducts cooking classes and lectures at conferences, businesses and colleges on sustainability issues surrounding food production and human nutrition. She is also the owner of the popular blog, www.sustainabledish.com, focused on food, farming and sustainability. At the publishing of this book, she is 2 months shy of completing her coursework in the D.P.D. program at Simmons College, in order to become a Registered Dietitian. Diana lives on a working organic animal and vegetable farm west of Boston with her husband and two children. Andrew Rodgers is the Farm Manager at Clark Organic Farm in Carlisle, Massachusetts. He left a career in high tech market research to pursue a Master’s Degree in Soil Science at the University of Massachusetts in his mid-20s and has been farming for over 15 years. He runs a vegetable and meat CSA where he raises chickens, ducks, goats, sheep and pigs. Through the farm, Andrew hopes to create a community asset, a place where adults and children can have a connection to where their food comes from. Heidi Murphy is a Boston-area photographer specializing in food and lifestyle stories and has been named one of the most sought after photographers by Rangefinder Magazine. Her medium of choice is film, and her passion is to tell a story through imagery. When she’s not shooting, Heidi loves spending time with her husband and two dogs, and perusing farmer’s markets.
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Most helpful customer reviews
26 of 26 people found the following review helpful. Love it! (review with pictures) By Sheri Salatin There are over 100 recipes in this books, all of which are gluten free, seasonal and farm to table. I think I’ve tried at least 25 to 30 of them already. Wow! I haven’t yet met one yet that I didn’t like. This book is a definite 5 stars in my opinion.The recipes are divided into three categories – Early Season, Mid-Season and Late Season – so they are applicable no matter where you live.Not only does this book have recipes, but the beginning chapters are filled for Sustainable Living ideas and tips and tricks on growing and raising chickens, goats, sheep, rabbits, bees and cows on a farm. It has sections on how to purchase sustainable foods, including questions to ask a farmer.It contains super easy recipes for making chicken, beef and fish stock. I love how Diana breaks the stock down to be easy-peasy and after trying her chicken stock recipe, I’m hooked! :)In the back of the book, you’ll find special sections on canning tomatoes, freezing greens and caring for cast iron pans.Does it sound like I’m gushing? Perhaps I am. Honestly, though, I can’t say enough good about the book.What I found the most helpful was her reference boxes at the bottom of each recipe providing information on Whole30, nut-free, egg-free and AIP options (Autoimmune Paleo). This is a must have for any families with food allergies. (see photo)Okay, now for the downside of the book. There is only one thing that would make this book absolutely perfect in every way and that is the addition of a good recipe index. I would have loved to have a recipe index either at the back or the beginning of each of the season sections. So many times, I saw a recipe that I loved and then couldn’t remember where it was later.My solution to this is sticky notes. I marked each recipe that I was planning to make in the next day or so and then they were right at my fingertips. (see photo)The back of the book does have a word index so that was helpful and I ended up highlighting the recipe sections in it. (see photo) This helped me to find just the right recipe for the occasion quickly.I do want to mention one more thing – the Pictures! Wow, fantastic photography! The pictures made me smile and were a wonderful visual for the recipes. I learned that they were all taken with film – not digital, which in this day and age is quite remarkable.Buy the book! You won't be sorry!
9 of 9 people found the following review helpful. More than a cookbook, this is a healthy lifestyle book By Lisa at Fresh Eggs Daily More than a farm to table cookbook, The Homegrown Paleo Cookbook not only is chock full of delicious-looking and sounding healthy recipes using fresh ingredients from the garden, pasture and coop, but also a handy homesteader's guide with sections on making beeswax candles, caring for your cast iron pan and coloring eggs with natural dyes. The photographs are beautiful, the recipes simple and lovely to look at. The book is so much more than a cookbook, but borders on being a lifestyle guide, offering garden plot designs and tips on starting seeds and working your soil. Anyone who is inspired to eat healthier and start to learn where your food comes from by growing and raising it yourself, should read this book. I do not eat a paleo diet, and I don't cook gluten-free, but I don't need to do either in order to appreciate the recipes in this cookbook. It's simple to add a side of rice or potatoes or even pasta to any of Diana's wonderful nutritious paleo dishes.
10 of 10 people found the following review helpful. This book earns a well-deserved place on your bookshelf By Tooncesmom Diana Rodgers’ The Homegrown Paleo Cookbook landed in my mailbox the other day and I’m blown away. This author and her beautiful book speak to me. The layout, photographs and information are everything a Paleo gal interested in not only what she cooks but WHERE her food comes from could want. I am that gal—living in the coastal mountains near a beach town, yet not far from Silicon Valley. We have acreage, an orchard, an organic garden and chickens.Diana’s book provides an overview of the many aspects of sustainable Paleo living wherein she discusses the problems of modern eating and offers instead the keys to a healthful farm-to-table method for better health. She covers the basics of raising animals—chickens, rabbits, sheep, goats, pigs and the family cow, along with a section on sustainable seafood and another on beekeeping.You’ll learn about getting started with your garden, which varieties of certain vegetables are their personal favorites, plus how to build healthy soil and how best to rotate crops to ensure steady production. The recipes are divided into three seasons. I loved the early Season recipes that include delicacies such as Stinging Nettle Soup (p. 154), gorgeous pea green with a swirl of crème fraiche on top. There’s a grilled boneless leg of lamb with garlic scape pesto and mint that set my mouth watering and a Rhubarb Ginger Sauce (p. 172) that can be used with meat or as an ice cream topping. In the dessert section there’s one recipe…for Almond Panna Cotta with Roasted Strawberries (p. 198). I’m a panna cotta fan and am carefully watching the strawberry plants in my garden so I can pluck the first fruits for the delectable dish.Midseason Recipes cover the time from July through September which coincides with canning season as well. I liked the Grilled Cinnamon Steak (p. 224) using grass-fed beef filet tail. A dry cinnamon rub coats the meat prior to grilling.Late Season Recipes (late October to mid-December) include Big Bad Rooster Soup (p. 262), a chicken soup with an abundance of fresh veggies, Moroccan Egg and Lamb Tagine (p. 266) and Hard Cider (p. 276). This one piqued my interest since we have several apple trees in our little orchard. My next dish to try will be the Rosemary Potato Stacks (p. 292), a take-off on Potatoes Anna.The book is chock full of numerous tips: how to care for cast-iron skillets, a meat doneness chart, how to render lard, how to can tomatoes and much more. The final section offers tips on living—how to have a healthy lifestyle, finding personal fulfillment, etc. While many of these are briefly touched upon, there’s a wealth of practical how to’s to interest anyone in the basics of sustainable Paleo living. For the beginner, there’s enough information to get started, and opens the doorway to additional extensive research. For the cook, the recipes alone will delight, but this book is a compendium and earns a well-deserved place on your bookshelf.
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The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers PDF
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers iBooks
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers ePub
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers rtf
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers AZW
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers Kindle
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food, by Diana Rodgers
